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Kleber travels to Chenjiagou in central China, the birthplace of Chen-style Taiji Quan. Also known as tai chi, the martial art is iconic for its slow movements, Yin-Yang philosophy and purported health benefits.
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Kungfu-wise: White Crane
In Yongchun, China, Kleber explores the origins of White Crane kungfu and its effect on the martial arts world. He learns how its blocks and strikes were inspired by animal movements, and how acupuncture points can be used to deadly effect.
